Thinking about giving running a try?

Or have you started running and are wondering when it will actually start to be fun and not just a great way to blow off steam?

Do you love to hate running?

Or are you sick of not seeing yourself represented in the ads and stock photos you see in the running world?

THIS EPISODE of Well and Good’s Wellness Recess Podcast is for you!

In this episode, Coach Kelly along with Nike Master Trainer Traci Copeland, competitive runner and advocate Jordan Marie Daniel, and runner and advocate Mirna Valerio sit down with senior producer Taylor Camille to chat about what it's really like to be a runner. ENJOY!