12-Mile NYC Running Routes

Our 12-mile routes are tailored for seasoned runners seeking to explore extensive stretches of NYC's best running spots. From the quiet paths in Fort Tryon Park to the energetic streets of downtown Brooklyn, these routes offer variety and challenge, complete with strategic hydration and restroom stops.

12 Mile Williamsburg Bridge to Central Park

This 12-mile route has you running 2 bridges and ending in Columbus Circle with as few lights and protected lanes as humanly possible. You'll start on the Manhattan side of the Williamsburg bridge before heading down to Domino Park, into Greenpoint, over the Polaski through Queens over to the Queensboro Bridge. You'll head up and over the bridge and then to Central Park. You'll do the loop before jumping around the reservoir and heading back to Columbus Circle.

Train with us

At Badass Lady Gang, we redefine the path to running success. Our training experiences and running plans are thoughtfully crafted to harmonize with your life, designed by everyday runners for everyday runners. Our training plans are like your favorite playlist - perfectly synced with your life, so you can crush your goals without breaking more of a sweat than you need to. Our mission is clear: we're here to fuel your journey toward physical, mental, and emotional resilience. Rooted in a dynamic global community, the Badass Lady Gang stands beside you, offering unwavering support and camaraderie. With us, you'll not only conquer your running goals but also unlock a newfound confidence that propels you forward.

Private Coaching

$250/month

1:1 Support

  • 1 Weekly 1:1 call with Coach Kelly and unlimited email access

  • Access to the team BALG Coaching Calls

  • Customized running plans in Final Surge

  • Access to our entire strength x yoga library (over 100 videos) with Coach Amanda

  • Access to Coach Amanda’s Functional Yoga Functional Movement spaces

  • 6 Live weekly coaching calls (Mondays at 1 pm ET, Tuesdays at 3 pm ET, Wednesdays at 6, 7, 8 pm ET, Fridays at 12 pm ET)

  • Access to BALG Team private group within the BALG Online Community to connect with your teammates

  • Weekly Journals with videos to help you develop mental strength

  • 15% off all BALG Merch all year long

  • AND MORE!

ANNUAL MEMBERSHIP

$89.99/month or $599.99/year

BEST VALUE

  • Customizable running plans in Final Surge

  • Access to our entire strength x yoga library (over 100 videos) with Coach Amanda

  • Access to Coach Amanda’s Functional Yoga Functional Movement spaces

  • 6 Live weekly coaching calls (Mondays at 1 pm ET, Tuesdays at 3 pm ET, Wednesdays at 6, 7, 8 pm ET, Fridays at 12 pm ET)

  • Live weekly strength session with Coach Amanda Mondays at 7:00 pm ET

  • Private group within the BALG Online Community to connect with your teammates

  • Weekly Journals with videos to help you develop mental strength

  • Ability to purchase 1:1 coaching calls

  • 15% off all BALG Merch all year long

  • AND MORE!

Training Experiences

$75+ / Experience

Most Popular

  • Customizable running plan in Final Surge

  • Access to our entire strength x yoga library (over 100 videos) with Coach Amanda

  • Access to Coach Amanda’s Functional Yoga Functional Movement spaces

  • 1 Live weekly coaching call (Wednesdays at 8 pm ET)

  • Live weekly strength session with Coach Amanda Mondays at 7:00 pm ET

  • Private group within the BALG Online Community to connect with your teammates

  • Weekly Journals with videos to help you develop mental strength

    *Assessable during Training Experience.

RUNNING PLANS

$40+ /plan

MOST AFFORDABLE

  • Running Plan in Final Surge