13-Mile NYC Running Routes
Venture through New York City with our 13-mile routes, perfect for half-marathon training or long run days. Experience the cultural tapestry of the city from Flushing Meadows to Riverside Park, with each mile bringing new sights and sounds. Fully equipped with runner essentials, these routes are made to support your longest runs.
13 ish mile Central Park to the little red light house
Lots of variety for this 13.5 ish mile out and back. Starting and ending in Columbus Circle, you're heading straight to the west side highway where you'll run all the way up to the little red light house and back.
West Side to Columbus Circle 13.1 mile long run
Looking to run 13.1 and hit 3 bridges along the way? This running route kicks off on the West Side Highway near pier 84. You'll head downtown before cutting across the island towards the Williamsburg bridge. From there, you'll head through Williamsburg, into Greenpoint, over the Polaski bridge (BABY BRIDGE!), through Long Island City and up over the Queensboro bridge. From there, you'll head straight across Manhattan ending in Columbus Circle.
Queensboro Bridge to prospect park
Lots of variety for this 13.5 ish mile out and back. Starting and ending This Half Marathon route runs you from Manhattan to Brooklyn. You'll start on the Manhattan side of the Queensboro bridge. From there, you'll head through Long Island City, over the Polaski bridge (BABY BRIDGE!), through Greenpoint and Williamsburg, around the Navy Yard before cutting through Clinton Hill to Grand Army Plaza. From there, you'll head down an out and back along Eastern Parkway before ending back at the Grand Army entrance to Prospect Park. Columbus Circle, you're heading straight to the west side highway where you'll run all the way up to the little red light house and back.
Manhattan to Brooklyn Half Marathon
13.1 miles in NYC on protected sidewalks with plenty of bathrooms and water fountains. That's what this route is all about!
You'll start on the West Side Highway and run straight down and around the island. Once you get to the Seaport, you'll head up to the Brooklyn Bridge and over to Brooklyn. Once over the Brooklyn Bridge, you'll head through Instagram alley and into Brooklyn Bridge Park. There, you'll do an out and back running the piers both ways before ending with a beautiful view of NYC.
Train with us
At Badass Lady Gang, we redefine the path to running success. Our training experiences and running plans are thoughtfully crafted to harmonize with your life, designed by everyday runners for everyday runners. Our training plans are like your favorite playlist - perfectly synced with your life, so you can crush your goals without breaking more of a sweat than you need to. Our mission is clear: we're here to fuel your journey toward physical, mental, and emotional resilience. Rooted in a dynamic global community, the Badass Lady Gang stands beside you, offering unwavering support and camaraderie. With us, you'll not only conquer your running goals but also unlock a newfound confidence that propels you forward.
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Customizable running plans in Final Surge
Access to our entire strength x yoga library (over 100 videos) with Coach Amanda
Access to Coach Amanda’s Functional Yoga Functional Movement spaces
6 Live weekly coaching calls (Mondays at 1 pm ET, Tuesdays at 3 pm ET, Wednesdays at 6, 7, 8 pm ET, Fridays at 12 pm ET)
Live weekly strength session with Coach Amanda Mondays at 7:00 pm ET
Private group within the BALG Online Community to connect with your teammates
Weekly Journals with videos to help you develop mental strength
Ability to purchase 1:1 coaching calls
15% off all BALG Merch all year long
AND MORE!
Training Experiences
$75+ / Experience
Most Popular
Customizable running plan in Final Surge
Access to our entire strength x yoga library (over 100 videos) with Coach Amanda
Access to Coach Amanda’s Functional Yoga Functional Movement spaces
1 Live weekly coaching call (Wednesdays at 8 pm ET)
Live weekly strength session with Coach Amanda Mondays at 7:00 pm ET
Private group within the BALG Online Community to connect with your teammates
Weekly Journals with videos to help you develop mental strength
*Assessable during Training Experience.
RUNNING PLANS
$40+ /plan