20-Mile NYC Running Routes

For those ready to conquer the ultimate distance, our 20-mile routes are a testament to endurance and perseverance. These extensive runs cover vast areas of NYC, from the southern shores of Staten Island to the northern reaches of Manhattan, providing a comprehensive running experience that prepares you for any marathon.

20-Mile NYC Long Run

This 20 mile route starts on the Manhattan side of the Manhattan Bridge. You’ll head up and over the bridge, cut across Chinatown and the island across Canal to the West Side Highway. Then, you’ll run up the West Side Highway, cut across 59th street and run by Central Park towards the Queensboro Bridge. Then, you’ll run through Long Island City, over the Polaski, through Greenpoint and Williamsburg and up and over the Williamsburg Bridge. Once in Manhattan, you’ll run down to the Brooklyn Bridge, down Downtown Brooklyn, through Brooklyn Heights on Joralemon and down to Brooklyn Bridge Park. You’ll run through the park (no piers) and end by Brooklyn Ice Cream Company.

Train with us

At Badass Lady Gang, we redefine the path to running success. Our training experiences and running plans are thoughtfully crafted to harmonize with your life, designed by everyday runners for everyday runners. Our training plans are like your favorite playlist - perfectly synced with your life, so you can crush your goals without breaking more of a sweat than you need to. Our mission is clear: we're here to fuel your journey toward physical, mental, and emotional resilience. Rooted in a dynamic global community, the Badass Lady Gang stands beside you, offering unwavering support and camaraderie. With us, you'll not only conquer your running goals but also unlock a newfound confidence that propels you forward.

Private Coaching

$250/month

1:1 Support

  • 1 Weekly 1:1 call with Coach Kelly and unlimited email access

  • Access to the team BALG Coaching Calls

  • Customized running plans in Final Surge

  • Access to our entire strength x yoga library (over 100 videos) with Coach Amanda

  • Access to Coach Amanda’s Functional Yoga Functional Movement spaces

  • 6 Live weekly coaching calls (Mondays at 1 pm ET, Tuesdays at 3 pm ET, Wednesdays at 6, 7, 8 pm ET, Fridays at 12 pm ET)

  • Access to BALG Team private group within the BALG Online Community to connect with your teammates

  • Weekly Journals with videos to help you develop mental strength

  • 15% off all BALG Merch all year long

  • AND MORE!

ANNUAL MEMBERSHIP

$89.99/month or $599.99/year

BEST VALUE

  • Customizable running plans in Final Surge

  • Access to our entire strength x yoga library (over 100 videos) with Coach Amanda

  • Access to Coach Amanda’s Functional Yoga Functional Movement spaces

  • 6 Live weekly coaching calls (Mondays at 1 pm ET, Tuesdays at 3 pm ET, Wednesdays at 6, 7, 8 pm ET, Fridays at 12 pm ET)

  • Live weekly strength session with Coach Amanda Mondays at 7:00 pm ET

  • Private group within the BALG Online Community to connect with your teammates

  • Weekly Journals with videos to help you develop mental strength

  • Ability to purchase 1:1 coaching calls

  • 15% off all BALG Merch all year long

  • AND MORE!

Training Experiences

$75+ / Experience

Most Popular

  • Customizable running plan in Final Surge

  • Access to our entire strength x yoga library (over 100 videos) with Coach Amanda

  • Access to Coach Amanda’s Functional Yoga Functional Movement spaces

  • 1 Live weekly coaching call (Wednesdays at 8 pm ET)

  • Live weekly strength session with Coach Amanda Mondays at 7:00 pm ET

  • Private group within the BALG Online Community to connect with your teammates

  • Weekly Journals with videos to help you develop mental strength

    *Assessable during Training Experience.

RUNNING PLANS

$40+ /plan

MOST AFFORDABLE

  • Running Plan in Final Surge