6-Mile NYC Running Routes
Explore the heart of New York City with our 6-mile routes, perfect for quick, scenic runs. Each path has been chosen for its beauty and practicality, avoiding cars and interruptions. Dive into the vibrant landscapes of Central Park or experience the serene riverside paths along the East River. These routes are great for a swift workout or a leisurely jog, complete with hydration and restroom stops for your convenience.
West Side Out and Back
This 6-mile out and back route has you starting at the Manhattan side of the Brooklyn Bridge. From there, you’re headed to the west side highway where you’ll run to Chelsea Piers before turning around and ending in Battery Park City.
Union Square to Domino Park
This 10K Route starts in Union Square, sends you down the west side highway before cutting across the island to the Williamsburg Bridge and ending in Domino Park
Brooklyn Bridge to Brooklyn Bridge Park 10K
This 10K starts you on the Manhattan side of the Brooklyn Bridge. From there, you'll head over the bridge and the long way down Jay street into Dumbo and Brooklyn Bridge Park. You'll run the park & piers before heading back through the park the way you came. (Plenty of bathrooms and water fountains in Brooklyn Bridge Park.) Then, you'll finish with plenty of restraunts and bars to hang in.
Train with us
At Badass Lady Gang, we redefine the path to running success. Our training experiences and running plans are thoughtfully crafted to harmonize with your life, designed by everyday runners for everyday runners. Our training plans are like your favorite playlist - perfectly synced with your life, so you can crush your goals without breaking more of a sweat than you need to. Our mission is clear: we're here to fuel your journey toward physical, mental, and emotional resilience. Rooted in a dynamic global community, the Badass Lady Gang stands beside you, offering unwavering support and camaraderie. With us, you'll not only conquer your running goals but also unlock a newfound confidence that propels you forward.
Private Coaching
$250/month
1:1 Support
1 Weekly 1:1 call with Coach Kelly and unlimited email access
Access to the team BALG Coaching Calls
Customized running plans in Final Surge
Access to our entire strength x yoga library (over 100 videos) with Coach Amanda
Access to Coach Amanda’s Functional Yoga Functional Movement spaces
6 Live weekly coaching calls (Mondays at 1 pm ET, Tuesdays at 3 pm ET, Wednesdays at 6, 7, 8 pm ET, Fridays at 12 pm ET)
Access to BALG Team private group within the BALG Online Community to connect with your teammates
Weekly Journals with videos to help you develop mental strength
15% off all BALG Merch all year long
AND MORE!
ANNUAL MEMBERSHIP
$89.99/month or $599.99/year
BEST VALUE
Customizable running plans in Final Surge
Access to our entire strength x yoga library (over 100 videos) with Coach Amanda
Access to Coach Amanda’s Functional Yoga Functional Movement spaces
6 Live weekly coaching calls (Mondays at 1 pm ET, Tuesdays at 3 pm ET, Wednesdays at 6, 7, 8 pm ET, Fridays at 12 pm ET)
Live weekly strength session with Coach Amanda Mondays at 7:00 pm ET
Private group within the BALG Online Community to connect with your teammates
Weekly Journals with videos to help you develop mental strength
Ability to purchase 1:1 coaching calls
15% off all BALG Merch all year long
AND MORE!
Training Experiences
$75+ / Experience
Most Popular
Customizable running plan in Final Surge
Access to our entire strength x yoga library (over 100 videos) with Coach Amanda
Access to Coach Amanda’s Functional Yoga Functional Movement spaces
1 Live weekly coaching call (Wednesdays at 8 pm ET)
Live weekly strength session with Coach Amanda Mondays at 7:00 pm ET
Private group within the BALG Online Community to connect with your teammates
Weekly Journals with videos to help you develop mental strength
*Assessable during Training Experience.
RUNNING PLANS
$40+ /plan