8-Mile NYC Running Routes

Ready to extend your run? Our 8-mile routes are perfect for runners looking to build endurance while enjoying expansive views of the Hudson River and beyond. These paths are selected for uninterrupted running, allowing you to maintain your pace without the hassle of stoplights or traffic. Perfect for a challenging yet picturesque run.

Manhattan Bridge To Red Hook, ending In Brooklyn Bridge Park

This route has you starting and ending on the Manhattan side of the Manhattan Bridge. From there, you'll head over the Manhattan Bridge into Dumbo and Brooklyn Bridge Park down Jay St. You'll run through Brooklyn Bridge Park (need a bathroom or a water refill? This is your place!) running the piers before heading around Columbia Waterfront and into Red Hook. You'll run to Louis Valentino, Jr. Park and Pier where you'll wave to Lady Liberty before turning around and heading back to Brooklyn Bridge Park.

Barclays to Manhattan Fun Run Loop

This route has you starting and ending at Barclays Center. From there, you'll head down Flatbush to the Manhattan Bridge, into Chinatown, around the courts to the Brooklyn Bridge and down to Dumbo. From there, you'll run Brooklyn Bridge Park (pick 1 pier to run. Want to run 9 miles? Run all the piers) before heading back to Barclays Center up Bergen.

Train with us

At Badass Lady Gang, we redefine the path to running success. Our training experiences and running plans are thoughtfully crafted to harmonize with your life, designed by everyday runners for everyday runners. Our training plans are like your favorite playlist - perfectly synced with your life, so you can crush your goals without breaking more of a sweat than you need to. Our mission is clear: we're here to fuel your journey toward physical, mental, and emotional resilience. Rooted in a dynamic global community, the Badass Lady Gang stands beside you, offering unwavering support and camaraderie. With us, you'll not only conquer your running goals but also unlock a newfound confidence that propels you forward.

Private Coaching

$250/month

1:1 Support

  • 1 Weekly 1:1 call with Coach Kelly and unlimited email access

  • Access to the team BALG Coaching Calls

  • Customized running plans in Final Surge

  • Access to our entire strength x yoga library (over 100 videos) with Coach Amanda

  • Access to Coach Amanda’s Functional Yoga Functional Movement spaces

  • 6 Live weekly coaching calls (Mondays at 1 pm ET, Tuesdays at 3 pm ET, Wednesdays at 6, 7, 8 pm ET, Fridays at 12 pm ET)

  • Access to BALG Team private group within the BALG Online Community to connect with your teammates

  • Weekly Journals with videos to help you develop mental strength

  • 15% off all BALG Merch all year long

  • AND MORE!

ANNUAL MEMBERSHIP

$89.99/month or $599.99/year

BEST VALUE

  • Customizable running plans in Final Surge

  • Access to our entire strength x yoga library (over 100 videos) with Coach Amanda

  • Access to Coach Amanda’s Functional Yoga Functional Movement spaces

  • 6 Live weekly coaching calls (Mondays at 1 pm ET, Tuesdays at 3 pm ET, Wednesdays at 6, 7, 8 pm ET, Fridays at 12 pm ET)

  • Live weekly strength session with Coach Amanda Mondays at 7:00 pm ET

  • Private group within the BALG Online Community to connect with your teammates

  • Weekly Journals with videos to help you develop mental strength

  • Ability to purchase 1:1 coaching calls

  • 15% off all BALG Merch all year long

  • AND MORE!

Training Experiences

$75+ / Experience

Most Popular

  • Customizable running plan in Final Surge

  • Access to our entire strength x yoga library (over 100 videos) with Coach Amanda

  • Access to Coach Amanda’s Functional Yoga Functional Movement spaces

  • 1 Live weekly coaching call (Wednesdays at 8 pm ET)

  • Live weekly strength session with Coach Amanda Mondays at 7:00 pm ET

  • Private group within the BALG Online Community to connect with your teammates

  • Weekly Journals with videos to help you develop mental strength

    *Assessable during Training Experience.

RUNNING PLANS

$40+ /plan

MOST AFFORDABLE

  • Running Plan in Final Surge