9-Mile NYC Running Routes

Push your limits with our 9-mile running routes, leading you through some of NYC's most iconic and runner-friendly zones. Whether it’s the historic charm of Greenwich Village or the artistic vibe of Williamsburg, each run is a journey. With ample water and restroom stops, these routes make longer runs comfortable and exciting.

Williamsburg Bridge to Queens Out and Back

For this fun out and back, you'll start on the Manhattan side of the Williamsburg bridge, down to domino park, through Williamsburg along the bike path to Greenpoint and then up and over the Pulaski bridge. Then, you'll turn around and run back the way you came through Greenpoint and Williamsburg. On the way back, cut through Bushwick Inlet Park and run along the water back to to Domino Park. Then, back up and

Train with us

At Badass Lady Gang, we redefine the path to running success. Our training experiences and running plans are thoughtfully crafted to harmonize with your life, designed by everyday runners for everyday runners. Our training plans are like your favorite playlist - perfectly synced with your life, so you can crush your goals without breaking more of a sweat than you need to. Our mission is clear: we're here to fuel your journey toward physical, mental, and emotional resilience. Rooted in a dynamic global community, the Badass Lady Gang stands beside you, offering unwavering support and camaraderie. With us, you'll not only conquer your running goals but also unlock a newfound confidence that propels you forward.

Private Coaching

$250/month

1:1 Support

  • 1 Weekly 1:1 call with Coach Kelly and unlimited email access

  • Access to the team BALG Coaching Calls

  • Customized running plans in Final Surge

  • Access to our entire strength x yoga library (over 100 videos) with Coach Amanda

  • Access to Coach Amanda’s Functional Yoga Functional Movement spaces

  • 6 Live weekly coaching calls (Mondays at 1 pm ET, Tuesdays at 3 pm ET, Wednesdays at 6, 7, 8 pm ET, Fridays at 12 pm ET)

  • Access to BALG Team private group within the BALG Online Community to connect with your teammates

  • Weekly Journals with videos to help you develop mental strength

  • 15% off all BALG Merch all year long

  • AND MORE!

ANNUAL MEMBERSHIP

$89.99/month or $599.99/year

BEST VALUE

  • Customizable running plans in Final Surge

  • Access to our entire strength x yoga library (over 100 videos) with Coach Amanda

  • Access to Coach Amanda’s Functional Yoga Functional Movement spaces

  • 6 Live weekly coaching calls (Mondays at 1 pm ET, Tuesdays at 3 pm ET, Wednesdays at 6, 7, 8 pm ET, Fridays at 12 pm ET)

  • Live weekly strength session with Coach Amanda Mondays at 7:00 pm ET

  • Private group within the BALG Online Community to connect with your teammates

  • Weekly Journals with videos to help you develop mental strength

  • Ability to purchase 1:1 coaching calls

  • 15% off all BALG Merch all year long

  • AND MORE!

Training Experiences

$75+ / Experience

Most Popular

  • Customizable running plan in Final Surge

  • Access to our entire strength x yoga library (over 100 videos) with Coach Amanda

  • Access to Coach Amanda’s Functional Yoga Functional Movement spaces

  • 1 Live weekly coaching call (Wednesdays at 8 pm ET)

  • Live weekly strength session with Coach Amanda Mondays at 7:00 pm ET

  • Private group within the BALG Online Community to connect with your teammates

  • Weekly Journals with videos to help you develop mental strength

    *Assessable during Training Experience.

RUNNING PLANS

$40+ /plan

MOST AFFORDABLE

  • Running Plan in Final Surge